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Rachel Hull’s informative and practical 20 hour course is structured to assist today’s yoga practitioner in integrating their yogic lifestyle with their yoga practice. Ayurveda and Yoga have long been considered sister sciences and traditionally students studied Ayurveda first, to learn to stay healthy and balanced in the physical, mental and spiritual bodies before embarking on the path of Yoga. Ayurveda uses diet, herbal medicines, Yoga asana, pranayama, bodywork such as massage and various treatments to achieve harmony and balance in the body.

Knowledge of Ayurveda can greatly bring about a healthy body and enhance the depth and understanding of one’s Yoga practice. Ayurveda is therefore one of the corner stones of one’s yogic lifestyle and philosophy. Understanding of it is most essential.

Schedule

Friday 4 December 2009 to Sunday 6 December 2009
9.00pm to 5.00pm

Fees
Normal Fee RM 1,800 Early Bird RM 1,500

Terms & Conditions
Tax:
• No Government tax at the moment

Refunds/Cancellation:
• No refund or credit will be given for cancellation. Please see the standard terms in our website www.ysynergy.com.

To register, please email us at info@ysynergy.com or contact the following Event Co-ordinators for further enquiries;

Singapore :         James      +65 90282873
Kuala Lumpur :   Zoe          +60123060211
                           James      +60133366660

For Penang & North Region:  Michelle +60124302660

For Melaka & South Region:  Grace +60123883579

Credits
For those taking the Ysynergy 200 hour TTC, this constitutes 20 hour credits to your certification.

About Rachel Hull

Rachel Hull is an International Yoga Instructor and Ayurvedic Lifestyle Consultant. Originally from Australia, she is now based in Bali, Indonesia. She is married to Maurice Mathis, who can often be seen behind the scenes on Rachel's events.

Rachel began Prenatal Iyengar Yoga classes in 1987, while pregnant with her son Dylan. This was the beginning of a lifelong journey, and now she has been practicing for over 21 years, and teaching for 12. In 1992, Rachel began an apprenticeship with Louisa Sear and the Byron Yoga Studio - where most of the teachers were Iyengar influenced. She also practiced and assisted many hours in Ashtanga Vinyasa classes, although she has moved away from this now.

In 1997 Rachel attended the 9 month-full time teacher training with Yoga Arts, and subsequently taught on both Yoga Arts 9 month and 2month teacher trainings for many years. She is also registered with Yoga Alliance as an Experienced Registered Yoga Teacher – ERYT 500.

Rachel attended a two-year Ayurvedic Lifestyle Training with Tibetan Ayurvedic Physician Jason Chandler, which, along with the Yoga, has transformed her life. Since this time, Ayurveda has had a powerful influence on her approach to Yoga. In her earlier years, she was trained and worked as a bodyworker.

She is passionate about including the wisdom of Ayurveda within the Yoga class, in order to provide a balanced Yoga journey.

Rachel is grateful to many people, with Dianne Currie (1st asana teacher -Iyengar Yoga), and Louisa Sear (teacher, past employer, inspiration and friend) warranting particular mention. Rachel has also spent time in Mysore, India with Mr Venkatesh, and attended workshops or events with T.K.V Desikachar, Pattabhi Jois, Donna Farhi, Dena Kingsburg, Shandor Remete, Mata Amritananda Mayi, Clive Sheridan, Libbie Nelson, plus many others.

Rachel has both 200 hour and 500 hour training programs registered with Yoga Alliance. Currently she is running Level 1 - Yoga Alliance Registered Trainings in both Goa & Bali. A Level 2 training is planned for Bali in 2010.

While in Bali, she teaches drop-in classes at The Yoga Barn, Ubud.
While in India and Bali, Rachel receives as many Ayurvedic treatments and massages as possible.

Career Highlights:

• Senior Teacher and Director of the Shakti Spirit Yoga Teacher Trainings - currently running in Bali and Goa
• Director of the Teachers Training Academy and Senior Teacher at Y+ Yoga Center in Shanghai, China, where she created and established    one of only a few teacher training programs in China, sanctioned by Yoga Alliance
• Past course coordinator and/or senior instructor on Yoga Arts Teachers Trainings held in Bali, Kuala Lumpur and Byron Bay, Australia
• Senior Yoga and Ayurvedic Consultant on the Solomon Yogalates™ Trainings (a fusion of Yoga and Pilates), Byron Bay, Australia
• Owned and directed The Yoga Room, Ballina, Australia
• Conducted workshops, retreats or classes in Australia, Italy, Ireland, Bali, Singapore, China, Kuala Lumpur, Vietnam, India and Norfolk Island
• Rachel is on the cover (and inside) the book ‘Yoga Postures for Body Mind & Soul’ (Harper Collins). The book was written by her friend Jessie Chapman.

Ysynergy KL Hub
Blk D 3A-23, Dataran Ara Damansara 1A/20B Jalan PJU
Petaling Jaya
Malaysia