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Many of us are practising yoga for a long time and have always wanted to know what is good and correct alignment for each yoga poses. Yet many of the yoga students may not have the flexibility and strength to attain correct alignment.  Come join Ysynergy Principal Jaque Ho for an empowering weekend of Iyengar inspired basics of yoga.

Each class will be in a workshop format intended to demystify the practice with clear instructions and demonstrations of the major poses taught in most classes. Learn simple alignment techniques from the Iyengar tradition with the use of props that will help you understand and attain correct yoga poses and to relieve common syndromes of pain or frustration.

This workshop is open to all levels.

Terms & Conditions
Tax:
• No Government tax at the moment

Deposit:  To reserve a mat space, you need to place a RM500 deposit

Early Bird Fee: Early Bird Fee will expire 3 months before the course commences

Refunds/Cancellation:
• No refund or credit will be given for cancellation. Please see the standard terms in our website www.ysynergy.com.

To register, please email us at ysynergy@ymail.com or contact the following Event Co-ordinators for further enquiries;

Singapore :          James    +65 90282873
Kuala Lumpur :      James    +60133366660

For Penang & North Region:  Michelle +60124302660

For Melaka & South Region:  Grace +60123883579

Credits For those taking the Ysynergy 200 hour TTC, this constitutes 20 hour credits to your certification.

About Jaque Ho
Jaque Ho is the Principal of Ysynergy Group in Malaysia. Ysynergy is an association for yoga and wellness teachers/instructors all over Malaysia, where member teachers gather each month to deepen their practices and socialise together. It is also the centre that organises monthly events and workshops for visiting international yoga masters.

Jaque first practice yoga in the ‘80s when she was taking her undergraduate degree in the United States. She was introduced to Kundalini yoga at the onset. Several years later, Jaque began practising Ashtanga Yoga and fell in love with the seamless flow of Vinyasa. Subsequently, Jaque who is a qualified ballet and dance instructor began to synergize the Vinyasa flow of yoga, music and her dance movement. Attending Yoga meets Dance TTC in United States had enriched and deepened her experience.

Academically, Jaque holds a MBA from USA and a few diplomas in Yoga Teaching, Massage Therapy, and Aromatherapy from United Kingdom. She is also a Yoga Alliance’s certified yoga instructor having completed her 200 hours teacher’s training course. Her other qualifications include a US Santa Barbara certified Prenatal Yoga instructor and Certified YogaKids Trainer with YogaKids International.

In her teaching, Jaque emphasizes on helping students to deepen their personal yoga practice and their understanding of the philosophy and methodology. Her earlier study of anatomy and physiotherapy further enhance students’ understanding of their own anatomy and the exercise forms. At the same time, students will go away after practice with Jaque having a great time, de-stress and an experience of totally melt away.

Ysynergy KL Hub
Blk D 3A-23, Dataran Ara Damansara
1A/20B Jalan PJU
Petaling Jaya
Malaysia